Wednesday, September 7, 2011

Mixed Vegetables

Frozen vegetables are perfect for one person -- they never go bad, so a good variety can be kept on hand at all times. I've been using them a lot. These days, the "mixed vegetables" packages have my attention. It's basically a great way to add a healthy assortment of veggies to any meal, salads especially. And you don't have to chop or wash anything. Steam a quarter to a half a bag, drain them and pour over the whole salad and you instantly add nutrition and taste. I'm sure there are more applications. Think about wraps, soups, etc.

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