Dinner Omelet

The other night Sushi and I made one big omelet for both of us for dinner. We used:

4 eggs

2 egg whites

1/2 can canned chicken (they sell it at Costco; I wouldn't eat it plain but it works well as an ingredient)

1 tomato

1/4 cup mushrooms

1/4 onion

fresh cilantro

spinach, cut into pieces

garlic powder

shredded cheese

We sauteed the mushrooms and onions first and put them aside in a bowl. Then we beat the eggs and egg whites (using just the egg whites for a few makes it fluffier) and poured it into a dinner plate-sized frying pan. We added all the ingredients and let it cook. Because we didn't want to deal with flipping it, we just covered the pan and cooked it on a lower temperature for longer--and then we were able to just remove it from the pan when it was done, without worrying about making a mess of turning it over. Then we just cut it in half. It was the perfect amount of food for 2!