Tuesday, October 15, 2013

Banana Oatmeal Bars



These don't have any added sugar (if you use raisins, not chocolate chips) and no wheat flour. I did add a little almond powder but it's not necessary.


3 ripe bananas, mashed
1/2 cup applesauce 
2 cups oats
1/4 cup almond milk (or rice milk)
1/2 cup raisins  ( I used chocolate chips)
1 tsp vanilla 
1 tsp cinnamon

Mix together place in 8 x 8 pan. Bake 350 for 15-20 minutes. After cool, cut into squares.

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